Is It Ok For Teens To Sleep Naked
Key points. Teenagers need 8-10 hours of sleep each night. It's common for teenagers to start going to bed and waking up later. Simple habits can help teenagers get the sleep they need for health and wellbeing. It's good for teenagers to be involved in solving their own sleep problems. Why teenagers need sleep. Sleeping naked can be good for your relationship, your health, and the quality of your sleep. If one recent survey is accurate, not many Americans are taking advantage of the benefits of sleeping. “It is never OK to see an adult man naked — that is clear for that child.” While Bartell believes it’s always OK for children to be naked around their same-sex parents, she says a different dynamic.
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